Dilled Chicken Recipe
Yield: 6 servingsRecipe by luhu.jp
Ingredients:
3 lbs: Chicken parts, no skin
1/3 cup: All-purpose flour,
1/2 ounce: Chicken bouillon, 2 packets
1 tsp: Dill weed,
1/4 tsp: Paprika,
1/4 tsp: Pepper,
1 1/4 cup: Skim milk,
1 cup: Yogurt, plain, 1% fat
Paprika, sprinkle
Directions:
Arrange chicken pices in 3 quart casserole.
Mix flour, bouillon powder, dill weed, first amount of paprika and pepper
in saucepan. Stir in about 1/2 of the milk until smooth. Stir in remaining
milk and yogurt. Heat and stir until it boils and thickens. Pour over
chicken.
Sprinkle with paprika. Cook, uncovered, in 350 degree oven for about 1 1/2
hours until tender.
Nutrition: 1 serving: 202 calories, 78 mg cholesterol, 336 mg sodium, 4 g
fat.
From: Light Recipes, Jean Pare
Source from luhu.jp
Mix flour, bouillon powder, dill weed, first amount of paprika and pepper
in saucepan. Stir in about 1/2 of the milk until smooth. Stir in remaining
milk and yogurt. Heat and stir until it boils and thickens. Pour over
chicken.
Sprinkle with paprika. Cook, uncovered, in 350 degree oven for about 1 1/2
hours until tender.
Nutrition: 1 serving: 202 calories, 78 mg cholesterol, 336 mg sodium, 4 g
fat.
From: Light Recipes, Jean Pare
Source from luhu.jp