Fat Free Mashed Potatoes Recipe
Yield: 3 servingsRecipe by luhu.jp
Ingredients:
3 medium: Potatoes, peeled and chopped
3 tsp: Butter buds,
1 dash: Black pepper,
2 tbsp: Milk, skim, more if desired
Directions:
Recipe by: Misty Simon. Place chopped potatoes in a 1
1/2 qt saucepan with enough COLD water to cover. Bring
to boil. Boil uncovered for about 30 minutes or until
potatoes are fork tender. Drain water and transfer to
a bowl. Add butter buds, pepper and milk. Mix with
electric mixer at med-low speed until nice and fluffy.
No need to add salt because the butter buds have
enough.
3 servings. Each serving has 98 calories and no fat.
(Traditional mashed potatoes in the same quantity have
198 calories and 12 grams of fat.)
Source from luhu.jp
1/2 qt saucepan with enough COLD water to cover. Bring
to boil. Boil uncovered for about 30 minutes or until
potatoes are fork tender. Drain water and transfer to
a bowl. Add butter buds, pepper and milk. Mix with
electric mixer at med-low speed until nice and fluffy.
No need to add salt because the butter buds have
enough.
3 servings. Each serving has 98 calories and no fat.
(Traditional mashed potatoes in the same quantity have
198 calories and 12 grams of fat.)
Source from luhu.jp