Russian Potato And Mushroom Croquettes Recipe
Yield: 5 servingsRecipe by luhu.jp
Ingredients:
1 1/2 lbs: Potatoes, peeled and chopped
1 tbsp: Water,
5 cup: Water,
Salt and pepper, to taste
1: Onion, peeled and chopped
1 cup: Matzo meal,
1/4 lbs: Mushrooms,
1 tbsp: Oil,
1 tsp: Oil,
Directions:
Boil potatoes in water til tender. Drain and mash potatoes. In a
separate pan, saute onions and mushrooms in oil and water over
medium-high heat for three minutes. In a large bowl, mix mashed
potatoes, sauteed onions and mushrooms, seasonings and matzo meal
together in a large bowl. Form 10 croquettes. Heat oil in a large
frying pan over med-high heat and fry croquettes for 8 minutes on
each side. Serving size is 2 croquettes per person.
calories/serving=265; Fat 4 gms; Protein 6 gms; Carbohydrates 52 gms;
Fiber 4.3 gms.
Passover Seder Ideas from "The Lowfat Jewish Vegetarian
Cookbook--Healthy Traditions from Around the World" by Debra
Wasserman. Submitted By JOELL ABBOTT On 03-22-95
Source from luhu.jp
separate pan, saute onions and mushrooms in oil and water over
medium-high heat for three minutes. In a large bowl, mix mashed
potatoes, sauteed onions and mushrooms, seasonings and matzo meal
together in a large bowl. Form 10 croquettes. Heat oil in a large
frying pan over med-high heat and fry croquettes for 8 minutes on
each side. Serving size is 2 croquettes per person.
calories/serving=265; Fat 4 gms; Protein 6 gms; Carbohydrates 52 gms;
Fiber 4.3 gms.
Passover Seder Ideas from "The Lowfat Jewish Vegetarian
Cookbook--Healthy Traditions from Around the World" by Debra
Wasserman. Submitted By JOELL ABBOTT On 03-22-95
Source from luhu.jp