Spelt Pasta: Basic Gluten Free^ Recipe
Yield: 1 servingsRecipe by luhu.jp
Ingredients:
HAND
1 cup: Spelt flour,
Optional,
1: Egg,
Water, if and as needed
1 tbsp: Vegetable or olive oil,
EXTRUDER
1 1/4 cup: Spelt flour,
Optional,
1: Egg,
Water, if and as needed
1 tbsp: Vegetable or olive oil,
Directions:
Spelt has a nutty, whole grain flavor and is higher in protein and
some vitamins than wheat. It has a good consistency which is easy to
roll; it may be slow to extrude initially but picks up speed very
quickly. Spelt requires less water than wheat or kamu Per 1 cup
Serving: 354calories 12.7g protein 56.2g carbohydrate 8.9g fat 22.3mg
sodium
The Pasta Machine Cookbook Donna Rathmell German ISBN: 1-55867-081-5
Entered by Carolyn Shaw 4-95.
Submitted By CAROLYN SHAW On 05-09-95
Source from luhu.jp
some vitamins than wheat. It has a good consistency which is easy to
roll; it may be slow to extrude initially but picks up speed very
quickly. Spelt requires less water than wheat or kamu Per 1 cup
Serving: 354calories 12.7g protein 56.2g carbohydrate 8.9g fat 22.3mg
sodium
The Pasta Machine Cookbook Donna Rathmell German ISBN: 1-55867-081-5
Entered by Carolyn Shaw 4-95.
Submitted By CAROLYN SHAW On 05-09-95
Source from luhu.jp
Tags
Pasta