Three Seed Pasta^ Recipe
Yield: 1 servingsRecipe by luhu.jp
Ingredients:
HAND
1 cup: Durum semolina,
1: Egg,
1 tbsp: Sunflower seeds, ground
1 tbsp: Sunflower or vegetable oil,
1 1/2 tsp: Sesame seeds,
Optional,
1 tsp: Poppy seeds,
2 tbsp: Water, if and as needed
EXTRUDER
1 1/4 cup: Durum semolina,
1 tbsp: Sunflower or vegetable oil,
1 tbsp: Sunflower seeds, ground
Optional,
1 1/2 tsp: Sesame seeds,
1 tbsp: To 2 water, if and as
1 tsp: Poppy seeds,
Needed,
1: Egg,
Directions:
Per 1 cup serving: 315 calories 11.5g protein 43.5g carbohydrate
10.7g fat 58.2mg sodium
The sunflower seeds should be finely ground in a food processor or
blender. If using an extruder, grind all seeds and use one of the
large dies so holes dont become clogged. Cookand serve immediately.
If using a hand machine, dont roll too thinly, as the seeds may
cause tearing. I stop at the fourth level of rolling. it may be
difficult to roll initially and should be run through the first set
of rollers several times.
The Pasta Machine Cookbook ISBN: 1-55867-081-5 Carolyn Shaw 4-95
Submitted By CAROLYN SHAW On 04-26-95
Source from luhu.jp
10.7g fat 58.2mg sodium
The sunflower seeds should be finely ground in a food processor or
blender. If using an extruder, grind all seeds and use one of the
large dies so holes dont become clogged. Cookand serve immediately.
If using a hand machine, dont roll too thinly, as the seeds may
cause tearing. I stop at the fourth level of rolling. it may be
difficult to roll initially and should be run through the first set
of rollers several times.
The Pasta Machine Cookbook ISBN: 1-55867-081-5 Carolyn Shaw 4-95
Submitted By CAROLYN SHAW On 04-26-95
Source from luhu.jp
Tags
Pasta