Broccoli-beef Stir-fry Recipe
Yield: 1 servingsRecipe by luhu.jp
Ingredients:
3/4 lbs: Tender beef steak, cut into
Thin, narrow slices
1 tbsp: Cornstarch,
1 tbsp: Soy Sauce,
1 tbsp: Dry sherry,
1 tbsp: Fresh ginger root, minced
1 Clove: Garlic, crushed
1 lbs: Broccoli,
1/4 cup: Soy Sauce,
2 tbsp: Cornstarch,
1 cup: Water,
4 tbsp: Vegetable oil, divided
1: Onion, cut into chunks
Directions:
In a bowl, combine the 1 tablespoon of cornstarch, 1 tablespoon of soy
sauce, sherry, ginger root, and garlic. Stir in the beef. Let stand
for 15 minutes.
Remove the flowerets from the broccoli and cut them in half
lengthwise. Peel the stalks and cut crosswise into 1/8-inch slices.
In a small bowl or measuring cup, blend the 1/4 cup of soy sauce with
the 2 tablespoons of cornstarch and water. Set aside.
In a hot wok or large skillet over high heat, heat 2 tablespoons of
the vegetable oil. Add the beef and stir-fry for 1 minute. Remove
the beef.
Using the same pan, heat the remaining 2 tablespoons of oil. Add the
broccoli and onion and stir-fry for for 4 minutes. Add the beef and
reserved soy sauce mixture. Cook, stirring, until the mixture boils
and thickens. Serve immediately.
Makes 4 servings.
From: Ron Allard Date: 06-29-95 (08:38) (164)
Fido: Home Co
Source from luhu.jp
sauce, sherry, ginger root, and garlic. Stir in the beef. Let stand
for 15 minutes.
Remove the flowerets from the broccoli and cut them in half
lengthwise. Peel the stalks and cut crosswise into 1/8-inch slices.
In a small bowl or measuring cup, blend the 1/4 cup of soy sauce with
the 2 tablespoons of cornstarch and water. Set aside.
In a hot wok or large skillet over high heat, heat 2 tablespoons of
the vegetable oil. Add the beef and stir-fry for 1 minute. Remove
the beef.
Using the same pan, heat the remaining 2 tablespoons of oil. Add the
broccoli and onion and stir-fry for for 4 minutes. Add the beef and
reserved soy sauce mixture. Cook, stirring, until the mixture boils
and thickens. Serve immediately.
Makes 4 servings.
From: Ron Allard Date: 06-29-95 (08:38) (164)
Fido: Home Co
Source from luhu.jp