Citrus Ginger Chicken Recipe
Yield: 4 servingsRecipe by luhu.jp
Ingredients:
1/4 cup: Low-sugar orange marmalade,
1 tbsp: Prepared mustard,
3/4 tsp: Ground ginger,
1/8 tsp: Ground red pepper,
4 each: , (6-oz. ea.) Skinned chicken breast halves
x Vegetable cooking spray,
3 tbsp: Reduced-calorie margarine, softened
1/2 tsp: Grated orange rind,
1/4 tsp: Ground ginger,
x Orange rind curls, optional
Directions:
Combine first 4 ingredients in a small bowl, stirring well with a wire
whisk. Brush half of marmalade mixture evenly over chicken breast
halves. Coat grill rack with cooking spray; place rack on grill over
medium-hot coals. Place chicken on rack, and cook 10 minutes on each
side or until chicken is done, brushing frequently with remaining
marmalade mixture.
Combine margarine, orange rind, and ginger in a small bowl, stirring
to blend. Spoon 1 tablespoon margarine mixture over each chicken
breast half. Garnish with orange rind curls, if desired.
Source "Light & Easy Cooking Collection," 1992, Oxmoor House.
Submitted By IRIS GRAYSON On 06-18-95
Source from luhu.jp
whisk. Brush half of marmalade mixture evenly over chicken breast
halves. Coat grill rack with cooking spray; place rack on grill over
medium-hot coals. Place chicken on rack, and cook 10 minutes on each
side or until chicken is done, brushing frequently with remaining
marmalade mixture.
Combine margarine, orange rind, and ginger in a small bowl, stirring
to blend. Spoon 1 tablespoon margarine mixture over each chicken
breast half. Garnish with orange rind curls, if desired.
Source "Light & Easy Cooking Collection," 1992, Oxmoor House.
Submitted By IRIS GRAYSON On 06-18-95
Source from luhu.jp