Easy Crock-pot Chicken Recipe

Easy Crock-pot Chicken Recipe

Yield: 6 servings
Recipe by luhu.jp

Ingredients:
6 each: Chicken drumsticks, (about
. 1 1/2 lbs.), skinned
6 each: Chicken thighs, (about 3
. lbs.), skinned
1/3 cup: Dry white wine,
1/4 cup: Instant chopped onion,
2 tsp: Chicken-flavored bouillon,
. granules,
1/2 tsp: Dried Italian seasoning,
1/2 tsp: Salt-free lemon-herb,
. seasoning,
1/4 tsp: Garlic powder,
1/4 tsp: Dried tarragon,
1/4 tsp: Crushed red pepper,
1 can: , (14.5 oz.) no-salt-added
. stewed tomatoes, undrained
. and chopped,
6 cup: Hot cooked rice,

PER SERVING
Calories, 14% from fat
g PROTEIN, 44.4g
7 7/8 gram: Fat, (7.9g) (sat 2g, mono
. 2.3g, poly 1.8g)
57 2/3 gram: Carbohydrates, 57.7g
1 3/16 gram: Fiber, 1.2g
158 milligram: Cholesterol,
4 2/3 milligram: Iron,
462 milligram: Sodium,
76 milligram: Calcium,

Directions:
Trim fat from the chicken. Place chicken in an electric slow cooker;
stir in wine and next 8 ingredients (wine through tomatoes). Cover
with lid, and cook on high-heat seting for 1 hour. Reduce heat
setting to low, and cook for 3-1/2 hours. Serve the chicken and
tomato sauce over rice. Serving size: 1 chicken drumstick, 1 chicken
thigh, about 1/2 cup sauce, and 1 cup rice.

From COOKING LIGHT magazine, June 1995.

data entry by iris grayson
Submitted By IRIS GRAYSON On 05-26-95


Source from luhu.jp

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