Herbed Pork Roast~ Recipe
Yield: 6 servingsRecipe by luhu.jp
Ingredients:
3 tbsp: Finely chopped fresh parlsey divided,
2 tsp: Paprika,
2 tsp: Dried basil,
2 tsp: Salt, optional
1 tsp: Pepper,
1 tsp: Garlic powder,
1 tsp: Dried oregano,
1/2 tsp: Crushed fennel seed,
1/2 tsp: Dried thyme,
1: Boneless extra-lean pork roast, (about 2 lbs)
Directions:
Combine half of the parsley with the herbs and seasonings. Rub over
roast. Place in a shallow pan; cover with remaining parsley. Roast,
uncovered, at 325~ for 35 minutes per pound or until the internal
temperature reaches 160~-170~. Yield: 6 servings
Diabetic Exchanges: One serving (prepared without added salt) equals
4 lean meat; also, 239 calories, 86 mg sodium, 98 mg cholesterol, 2 gm
carbohydrate, 32 gm protein, 11 gm fat.
Source: Taste of Home, Oct/Nov 94 Typed for you by Marjorie Scofield
10/7/94
Recipe By : Dianne Bettin, Truman, Minnesota
From: Marjorie Scofield Date: 06-24-95 (03:35) (159)
Fido: Cooking
Source from luhu.jp
roast. Place in a shallow pan; cover with remaining parsley. Roast,
uncovered, at 325~ for 35 minutes per pound or until the internal
temperature reaches 160~-170~. Yield: 6 servings
Diabetic Exchanges: One serving (prepared without added salt) equals
4 lean meat; also, 239 calories, 86 mg sodium, 98 mg cholesterol, 2 gm
carbohydrate, 32 gm protein, 11 gm fat.
Source: Taste of Home, Oct/Nov 94 Typed for you by Marjorie Scofield
10/7/94
Recipe By : Dianne Bettin, Truman, Minnesota
From: Marjorie Scofield Date: 06-24-95 (03:35) (159)
Fido: Cooking
Source from luhu.jp