Chocolate Bavarian (low-cal) Recipe
Yield: 10 servingsRecipe by luhu.jp
Ingredients:
2/3 cup: Non-Fat Dry Milk Powder,
1/3 cup: Sugar,
2 each: Tb Cornstarch,
2 each: Tb Unsweetend Cocoa Powder,
1 each: Envelope Unflavored Gelatin,
1/8 tsp: Salt,
1 1/2 cup: Cold Water,
3 each: Egg Yolks, beaten
2 each: Egg Whites,
1 tsp: Vanilla,
1/4 tsp: Cream Of Tartar,
2 ounce: Frozen Whipped Dessert Topping, thawed
Directions:
In a saucepan combine the dry milk powder, sugar, cornstarch, cocoa
powder, gelatin and salt. Stir in cold water. Cook and stir over
medium heat until thickened and bubbly. Stir about half the hot
mixture into egg yolks; return all to the saucepan. Bring to a gentle
boil. Cook and stir 1 minute more. Set the misture aside to cool. In
a medium mixer bowl beat egg whites, vanilla and cream of tartar on
high speed of electric mixer until stiff peaks form (tips stand
straight). Fold in whipped dessert topping. Turn into a 4 or 5-cup
mold. Chill several hours or overnight until firm. Garnish with
additional whipped topping, if desired. Makes 10 servings. PER
SERVING: 93 calories; 4 g protein; 12 g carbohydrate; 3 g fat. From:
Better Homes And Gardens: Low-Calorie Recipes Transcribed By: S.
Lefkowitz
Submitted By SAM LEFKOWITZ On 07-13-95
Source from luhu.jp
powder, gelatin and salt. Stir in cold water. Cook and stir over
medium heat until thickened and bubbly. Stir about half the hot
mixture into egg yolks; return all to the saucepan. Bring to a gentle
boil. Cook and stir 1 minute more. Set the misture aside to cool. In
a medium mixer bowl beat egg whites, vanilla and cream of tartar on
high speed of electric mixer until stiff peaks form (tips stand
straight). Fold in whipped dessert topping. Turn into a 4 or 5-cup
mold. Chill several hours or overnight until firm. Garnish with
additional whipped topping, if desired. Makes 10 servings. PER
SERVING: 93 calories; 4 g protein; 12 g carbohydrate; 3 g fat. From:
Better Homes And Gardens: Low-Calorie Recipes Transcribed By: S.
Lefkowitz
Submitted By SAM LEFKOWITZ On 07-13-95
Source from luhu.jp