Fruit Salad Platter Recipe
Yield: 6 servingsRecipe by luhu.jp
Ingredients:
2 Envelopes: unflavored gelatin,
1: , (16oz) container low-fat cottage cheese (1%)
1: , (8oz) container light cream cheese
2: , (8oz) container lemon-flavor low-fat yogurt
1 can: , (6oz) frozen lemonade concentrate
2: Kiwifiuit,
1: Papaya,
1 small: Honeydew melon,
1: Star fruit, carambola
1 pint: Strawberries,
1/2 pint: Blackberries,
Garnish: fresh mint sprigs,
Directions:
ABOUT 4 HOURS BEFORE SERVING OR EARLY IN DAY:
1. In 1-quart saucepan, evenly sprinkle unflavored gelatin over 3/4
cup cold water, let stand 1 minute to soften gelatin slightly. Cook
over medium heat, stirring frequently, until gelatin completely
dissolves.
2. In food processor with knife blade attached, or in blender at high
speed, blend cottage cheese until very smooth, about 2 minutes. Spoon
cream cheese, yogurt, frozen lemonade concentrate, and gelatin
mixture into food processor or blender and continue blending until
well mixed.
3. Pour mixture into 8-cup ring mold; cover and refrigerate until
set, at least 3 hours.
4. To serve, peel and cut kiwifruit into wedges. Cut papaya into
wedges. Cut honeydew melon into chunks. Slice star fruit. Carefully
unmold gelatin onto lg chilled platter. Serve with fruit. Garnish
with fresh mint sprigs.
Each serving: About 405 calories, 9 g fat, 21 mg cholesterol, 595 mg
sodium.
Good Housekeeping/July94/scanned & fixed by DP & GG
Submitted By MICHELLE HOWE On 07-10-95
Source from luhu.jp
1. In 1-quart saucepan, evenly sprinkle unflavored gelatin over 3/4
cup cold water, let stand 1 minute to soften gelatin slightly. Cook
over medium heat, stirring frequently, until gelatin completely
dissolves.
2. In food processor with knife blade attached, or in blender at high
speed, blend cottage cheese until very smooth, about 2 minutes. Spoon
cream cheese, yogurt, frozen lemonade concentrate, and gelatin
mixture into food processor or blender and continue blending until
well mixed.
3. Pour mixture into 8-cup ring mold; cover and refrigerate until
set, at least 3 hours.
4. To serve, peel and cut kiwifruit into wedges. Cut papaya into
wedges. Cut honeydew melon into chunks. Slice star fruit. Carefully
unmold gelatin onto lg chilled platter. Serve with fruit. Garnish
with fresh mint sprigs.
Each serving: About 405 calories, 9 g fat, 21 mg cholesterol, 595 mg
sodium.
Good Housekeeping/July94/scanned & fixed by DP & GG
Submitted By MICHELLE HOWE On 07-10-95
Source from luhu.jp
Tags
Salads