Mc Indian Lentil Sandwich Spread Recipe

Mc Indian Lentil Sandwich Spread Recipe

Yield: 2 servings
Recipe by luhu.jp

Ingredients:
1 cup: Cooked lentils,
4 centiliter: Garlic, pressed
2 tsp: Ground coriander,
1 tsp: Ground cumin,
1/2 tsp: Ground turmeric,
1/2 tsp: Chili powder,
1/2 tsp: Ground ginger,

Directions:
Recipe by: The New McDougall Cookbook Preparation Time: 0:05 Combine
all of the ingredients in a small sacuepan. Cook gently over low
heat, stirring occasionally, for 5 minutes, to allow the flavors to
blend. Chill for 1 hour. 133 calories, 0.8 grams fat per 1/2 cup
serving. From the collection of Sue Smith, S.Smith34, Uploaded June
16, 1994 Submitted By LISA GREENWOOD On 08-13-95


Source from luhu.jp

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