Mixed Greens W/pears & Raspberries Recipe
Yield: 6 servingsRecipe by luhu.jp
Ingredients:
3 tbsp: Vinegar, raspberry-flavored
2 tbsp: Juice, apple
1 tbsp: Oil, olive, extra virgin
1 tbsp: Honey,
1/8 tsp: , salt
1/8 tsp: , pepper
2 cup: Spinach, torn
2 cup: Lettuce, Boston, torn
2 cup: Endive, curly, torn
2 cup: Pears, cubed (2 meduium)
1 cup: Raspberries,
Directions:
Combine the first 6 ingredients in a small bowl; stir well with a wire
whisk.
Combine spinach, lettuce, endive, pear, and raspberries in a large
bowl; toss gently. Divide salad among 6 individual plates and
drizzle with dressing.
Serving size: 1 cup salad and about 1 1/2 tablespoons dressing.
Calories 86 (17% from fat); Protein 1.4g; Fat 2.7g (sat 0.3g, mono
1.7g, poly 0.4g); Carb 16.3g; Fiber 4g; Chol 0mg; Iron 1.1mg; Sodium
69mg; Calc 39mg
Submitted By MARGARET YOUNG On 08-11-95
Source from luhu.jp
whisk.
Combine spinach, lettuce, endive, pear, and raspberries in a large
bowl; toss gently. Divide salad among 6 individual plates and
drizzle with dressing.
Serving size: 1 cup salad and about 1 1/2 tablespoons dressing.
Calories 86 (17% from fat); Protein 1.4g; Fat 2.7g (sat 0.3g, mono
1.7g, poly 0.4g); Carb 16.3g; Fiber 4g; Chol 0mg; Iron 1.1mg; Sodium
69mg; Calc 39mg
Submitted By MARGARET YOUNG On 08-11-95
Source from luhu.jp