Garlic Cheese Spread Recipe
Yield: 1 cupRecipe by luhu.jp
Ingredients:
1 package: , (8-oz.) Healthy Choice fat-
3 tbsp: Chopped fresh chives,
-free cream cheese, softened
2 each: Cloves garlic, minced
2 tbsp: Grated Parmesan cheese,
Directions:
Combine all ingredients in a small bowl; stirring until well blended.
Cover and chill thoroughly.
Serve spread with unsalted crackers or fresh raw vegetables. Yield 1
cup.
PER TABLESPOON: CALORIES 16; FAT 0.2g; CARB 0.7g; PROTEIN 2.3g;
CHOLESTEROL 3mg; SODIUM 97mg.
From: Healthy Choice CHOICES FOR LIVING HAPPIER AND HEALTHIER, Fall
1995.
Meal-Master format provided by iRis gRayson.
Submitted By IRIS GRAYSON On 09-10-95
Source from luhu.jp
Cover and chill thoroughly.
Serve spread with unsalted crackers or fresh raw vegetables. Yield 1
cup.
PER TABLESPOON: CALORIES 16; FAT 0.2g; CARB 0.7g; PROTEIN 2.3g;
CHOLESTEROL 3mg; SODIUM 97mg.
From: Healthy Choice CHOICES FOR LIVING HAPPIER AND HEALTHIER, Fall
1995.
Meal-Master format provided by iRis gRayson.
Submitted By IRIS GRAYSON On 09-10-95
Source from luhu.jp