Guacamole Dip With Tofu Recipe
Yield: 1 cupRecipe by luhu.jp
Ingredients:
1/4 cup: Onion, roughly chopped
1/3: , (10.25-ounce)block silken
3 centiliter: Garlic, roughly chopped
. tofu, inpieces
Juice of 1 lemon,
Corn chips or steamed,
1: Avocado,
. artichoke,
1/4 tsp: Salt,
Directions:
In a blender, mix all ingredients except chips or artichoke to a
smooth texture. Serve with chips or artichoke.
Per serving: Calories 108, Fat 9g, NO cholesterol, sodium 141mg,
percent calories from fat 67%
** Dallas Morning News - Food section - 5 July 1995 ** Posted by
The WEE Scot -- Paul MacGregor
Submitted By PAUL MACGREGOR On 08-25-95
Source from luhu.jp
smooth texture. Serve with chips or artichoke.
Per serving: Calories 108, Fat 9g, NO cholesterol, sodium 141mg,
percent calories from fat 67%
** Dallas Morning News - Food section - 5 July 1995 ** Posted by
The WEE Scot -- Paul MacGregor
Submitted By PAUL MACGREGOR On 08-25-95
Source from luhu.jp