Llght N Rich Chocolate Puddlng Recipe
Yield: 1 servingsRecipe by luhu.jp
Ingredients:
16 each: Envelopes sugar substitute,
3 tbsp: Cornstarch,
Or 6 tablespoons sugar,
2 cup: Skim milk,
3 tbsp: Unsweetened cocoa,
1 tsp: Vanilla extract,
Directions:
In a saucepan, combine sugar substitute or sugar, cocoa and
cornstarch. Whisk in the milk. Simmer, stirring constantly, until
thickened, about 5 minutes. Stir in the vanilla. Cool. Yield: 4
servings. Diabetic Exchanges: One serving (prepared with sugar
substitute) equals 1/2 milk, 3/4 starch; also, 95 calories, 63 mg
sodium, 2 mg cholesterol. 17 gm carbohydrate, 5 gm protein 1 gm fat
Recipe By : Taste of Home
Source from luhu.jp
cornstarch. Whisk in the milk. Simmer, stirring constantly, until
thickened, about 5 minutes. Stir in the vanilla. Cool. Yield: 4
servings. Diabetic Exchanges: One serving (prepared with sugar
substitute) equals 1/2 milk, 3/4 starch; also, 95 calories, 63 mg
sodium, 2 mg cholesterol. 17 gm carbohydrate, 5 gm protein 1 gm fat
Recipe By : Taste of Home
Source from luhu.jp