Sprouting Hulled Sunflower Seeds Recipe

Sprouting Hulled Sunflower Seeds Recipe

Yield: 1 servings
Recipe by luhu.jp

Ingredients:
1 each: Quart jar,
Water to 3 times seeds,
1 cup: Hulled sunflower seeds,

Directions:
Use 1 cup in a quart jar which will yield about 3 cups of sprouts.
Soak for 10 hours.

Rinse 2 to 3 times daily for 2 to 5 days.

Harvest when sprouts are 1 to 1-1/2 inches long. Use in salads,
sauces, and dips.

Source: Vegetable Gardening Encyclopedia; typos by Dorothy Flatman
1995 Submitted By DOROTHY FLATMAN On 12-01-95


Source from luhu.jp

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