Sprouting Oats Recipe

Sprouting Oats Recipe

Yield: 1 servings
Recipe by luhu.jp

Ingredients:
1 each: Quart jar -OR-,
1 1/2 cup: Oat seeds,
1 each: Prepared towel,
Water to 3 times seeds,

Directions:
Use 1-1/2 cups seeds in a quart jar, or sprout on towels, which will
yield about 2 to 3 cups of sprouts. Soak for 1 hour.

Rinse once or twice daily for 3 days. The sprouts will be the length
of the seed.

Use in salads, granola, and baked goods.

Source: Vegetable Gardening Encyclopedia; typos by Dorothy Flatman
1995 Submitted By DOROTHY FLATMAN On 12-01-95


Source from luhu.jp

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