Chunky Turkey Soup W/ Winter Vegetables Recipe
Yield: 4 humansRecipe by luhu.jp
Ingredients:
TURKEY SOUP
8 cup: Reduced-fat chicken broth,
2 tbsp: Fresh parsley, snipped
2 cup: Apple juice,
4 tsp: Fresh thyme snipped -=OR=-,
1 cup: Sweet potatoes, cubed
4 tsp: Dried thyme,
1 cup: Turnips, peeled
2 tsp: Fresh rosemary, snipped =OR=
1 cup: Celery, diced
1 tsp: Dried rosemary,
1 cup: Onions, diced
2 cup: Broccoli florets,
2 centiliter: Garlic, minced
1 cup: Turkey, cooked diced
GARNISH
Gruyere, shredded -=OR=-
Swiss cheese, shredded
VARIATIONS
CHICKEN SOUP
2 cup: Chicken, replace turkey
2 cup: Carrots, to replace the
1/2 cup: White potatoes, to replace
-broccoli,
-the sweet potatoes,
Directions:
Combine the broth and apple juice in a 3- or 4- quart saucepan.
Place over medim heat. Add the sweet potatoes, turnips; celery,
onions, garlic, parsley, thyme and rosemary. Cover and bring to a
boil. Reduce heat and simmer for 30 minutes. Add the broccoli, lima
beans and turkey. Cover the mixture and simmer until the vegetables
are tender, about 20 minutes. Garnish with the cheese. Servings 2.
Pre serving; 443 cal; 10.4 fat; 64mg chol; 330 mg sod;
Source: Preventions Quick & Healthy Cooking by WHOM
Brought to you and yours via Nancy OBrion and Clan
Submitted By NANCY OBRION On 12-31-95
Source from luhu.jp
Place over medim heat. Add the sweet potatoes, turnips; celery,
onions, garlic, parsley, thyme and rosemary. Cover and bring to a
boil. Reduce heat and simmer for 30 minutes. Add the broccoli, lima
beans and turkey. Cover the mixture and simmer until the vegetables
are tender, about 20 minutes. Garnish with the cheese. Servings 2.
Pre serving; 443 cal; 10.4 fat; 64mg chol; 330 mg sod;
Source: Preventions Quick & Healthy Cooking by WHOM
Brought to you and yours via Nancy OBrion and Clan
Submitted By NANCY OBRION On 12-31-95
Source from luhu.jp