Peppers And Potatoes Recipe
Yield: 4 servingsRecipe by luhu.jp
Ingredients:
3 medium: Potatoes, peeled and cut
Into 1-inch cubes,
3 tbsp: Vegetable oil,
1/2 tsp: Mustard seeds,
1/4 tsp: Cumin seeds,
2 tbsp: Yellow split peas,
1 small: Onion, chopped
2: Garlic cloves, minced
1/4 tsp: Red pepper flakes,
1 tsp: Turmeric,
1/8 tsp: Cayenne,
1 1/2 cup: Green bell pepper, 1/2-inch
Dice,
1/2 cup: Water or vegetable stock,
1 tsp: Salt,
2 tsp: Lime juice,
1 tbsp: Freshly chopped cilantro,
Directions:
Preheat the oven to 400 degrees. In a roasting pan, heat 2
tablespoons oil. Add the prepared potatoes and stir to coat. Season
with salt and pepper and roast until crisp and golden on the outside
and tender, about 45 minutes.
In a large non stick saute pan heat the oil. Over medium high heat,
toast, covered, the mustard seeds, cumin seeds and yellow split peas
until the mustard seeds begin to pop. Remove the lid and add the
onion, garlic and red pepper flakes. Cook until the onion is soft.
Add the turmeric, cayenne, and bell pepper. Stir for 1 minute and add
water or stock and salt. Simmer until the pepper is tender. Add the
potatoes, and cook until the liquid is evaporated. Stir in the lime
juice and cilantro and taste for seasoning.
Yield: 6 servings
COOKING LIVE SHOW #CL8989
Source from luhu.jp
tablespoons oil. Add the prepared potatoes and stir to coat. Season
with salt and pepper and roast until crisp and golden on the outside
and tender, about 45 minutes.
In a large non stick saute pan heat the oil. Over medium high heat,
toast, covered, the mustard seeds, cumin seeds and yellow split peas
until the mustard seeds begin to pop. Remove the lid and add the
onion, garlic and red pepper flakes. Cook until the onion is soft.
Add the turmeric, cayenne, and bell pepper. Stir for 1 minute and add
water or stock and salt. Simmer until the pepper is tender. Add the
potatoes, and cook until the liquid is evaporated. Stir in the lime
juice and cilantro and taste for seasoning.
Yield: 6 servings
COOKING LIVE SHOW #CL8989
Source from luhu.jp
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