Salmon Fillet Recipe
Yield: 4 servingsRecipe by luhu.jp
Ingredients:
BOB BLUMER #DJ9283
12 ounce: Salmon fillet,
1 tbsp: Oil, olive
2 tbsp: Lime juice,
Salt and pepper to taste,
Directions:
Cut salmon into 4 circles, 2 inches each in diameter. Dribble oil in
the center of the shinny side of an 18-inch piece of aluminum foil.
Place salmon in center and lift edges of the foil. Pour lime juice
over top. Sprinkle with salt and pepper. Seal foil around salmon.
Bake in a preheated over at 400 degrees for 10 minutes.
Nutritional information per serving: xx calories, xx gm protein, xxx
mg cholesterol, xx gm carbohydrate, xxx mg sodium, x gm fiber, xx gm
fat (x gm sat, x gm mono, x gm poly), x mg iron, xx mg calcium, xx%
of calories from fat.
Brought to you by MMCONV and Sylvia Steiger, SylviaRN (at) compuserve
(dot) com (change characters as needed, this is to prevent bulk
E-mailers from capturing my address), moderator of GT Cookbook and
FringeNet Lowfat & Luscious echoes. For breadmachine tips and mixes,
visit my homepage: http://ourworld.compuserve.com/homepages/SylviaRN
Source from luhu.jp
the center of the shinny side of an 18-inch piece of aluminum foil.
Place salmon in center and lift edges of the foil. Pour lime juice
over top. Sprinkle with salt and pepper. Seal foil around salmon.
Bake in a preheated over at 400 degrees for 10 minutes.
Nutritional information per serving: xx calories, xx gm protein, xxx
mg cholesterol, xx gm carbohydrate, xxx mg sodium, x gm fiber, xx gm
fat (x gm sat, x gm mono, x gm poly), x mg iron, xx mg calcium, xx%
of calories from fat.
Brought to you by MMCONV and Sylvia Steiger, SylviaRN (at) compuserve
(dot) com (change characters as needed, this is to prevent bulk
E-mailers from capturing my address), moderator of GT Cookbook and
FringeNet Lowfat & Luscious echoes. For breadmachine tips and mixes,
visit my homepage: http://ourworld.compuserve.com/homepages/SylviaRN
Source from luhu.jp