Fava Bean Soup Procaccini Recipe
Yield: 6 servingsRecipe by luhu.jp
Ingredients:
1 t: Extral light olive oil with,
1: , (19 ounce) can fava beans
A dash of sesame oil,
1/2 cup: Arugula,
8 ounce: Sweet onions, (I prefer
1/2 cup: Mustard greens,
Walla Walla), peeled and
1 lbs: Roma tomatoes, peeled and
Cut in 1/2 inch cubes,
Sieved,
2 large: Garlic cloves, peeled and
Black pepper to taste,
Thinly sliced,
--BOUQUET GARNI----,
1/2 cup: Thinly sliced bulb fennel,
6: Whole cloves,
1: , (6 ounce) can no-salt
12: Black peppercorns,
Tomato paste,
2: Bay leaves, crushed
1 quart: Water,
1 Sprig: of rosemary, crushed
Directions:
Heat the olive oil in a large soup pot over medium heat. Fry the
onions and garlic until soft. Add half the fennel, the tomato paste
and the water. Stir and bring to a boil.
Drop in the bouquet garni and fava beans. Cook for 30 minutes
Drop arugula and mustard greens in boiling water and blanch for 30
seconds. Plunge immediately into cold water to refresh. Set aside.
Slice the arugula and mustard greens and add them to the soup. At
the last minute, add the remaining fennel and the fresh tomato puree.
Season the pepper to taste.
Remember to remove the bouquet garni before serving the soup... it
could get nasty if a wide mouthed, talkative guest swallowed it!
From: GRAHAM KERRS SMART COOKING, DOUBLEDAY 1991, page 18-19
Submitted By BRENT WILLIAMS On 11-07-94
Source from luhu.jp
onions and garlic until soft. Add half the fennel, the tomato paste
and the water. Stir and bring to a boil.
Drop in the bouquet garni and fava beans. Cook for 30 minutes
Drop arugula and mustard greens in boiling water and blanch for 30
seconds. Plunge immediately into cold water to refresh. Set aside.
Slice the arugula and mustard greens and add them to the soup. At
the last minute, add the remaining fennel and the fresh tomato puree.
Season the pepper to taste.
Remember to remove the bouquet garni before serving the soup... it
could get nasty if a wide mouthed, talkative guest swallowed it!
From: GRAHAM KERRS SMART COOKING, DOUBLEDAY 1991, page 18-19
Submitted By BRENT WILLIAMS On 11-07-94
Source from luhu.jp