Asian-flavored Stock Recipe
Yield: 1 servingsRecipe by luhu.jp
Ingredients:
VEGGIE LIFE; JAN 1995
1/2 cup: Fresh lemon grass, chopped
1: Serrano pepper, chopped
1 small: Garlic head, peeled
7 tsp: Soy sauce,
5 slice: Fresh ginger root,
1 tbsp: Tamarind paste,
2 cup: Scallions, chopped
4 large: Mushrooms, sliced
1 cup: Carrots, chopped
8 cup: Water,
1 cup: Celery, chopped
Directions:
1. In a large pot, combine all ingredients. Bring just to a boil,
lower the heat and simmer for 45 minutes.
2. Strain the liquid, pressing on the solids to extract as much of
the liq as possible. Discard the solids and refrigerate overnight.
Makes 6 to 7 cups.
Posted on GEnie Food & Wine RT Dec 31, 1994 by DEEANNE
Nutritional information per serving: xx calories, xx gm protein,
xx mg cholesterol, xx gm carbohydrate, xx mg sodium, x.x gm fiber,
xx gm fat ( x gm sat, x gm mono, x gm poly), x.x mg iron, xx mg
calcium, x% of calories from fat.
Brought to you by MMCONV and Sylvia Steiger, GEnie THE.STEIGERS, CI$
71511,2253, Internet sylvia.steiger@lunatic.com, moderator of GT
Cookbook and PlanoNet Lowfat & Luscious echoes
Submitted By SYLVIA STEIGER On 01-24-95
Source from luhu.jp
lower the heat and simmer for 45 minutes.
2. Strain the liquid, pressing on the solids to extract as much of
the liq as possible. Discard the solids and refrigerate overnight.
Makes 6 to 7 cups.
Posted on GEnie Food & Wine RT Dec 31, 1994 by DEEANNE
Nutritional information per serving: xx calories, xx gm protein,
xx mg cholesterol, xx gm carbohydrate, xx mg sodium, x.x gm fiber,
xx gm fat ( x gm sat, x gm mono, x gm poly), x.x mg iron, xx mg
calcium, x% of calories from fat.
Brought to you by MMCONV and Sylvia Steiger, GEnie THE.STEIGERS, CI$
71511,2253, Internet sylvia.steiger@lunatic.com, moderator of GT
Cookbook and PlanoNet Lowfat & Luscious echoes
Submitted By SYLVIA STEIGER On 01-24-95
Source from luhu.jp