Gingered Pears Recipe
Yield: 4 servingsRecipe by luhu.jp
Ingredients:
3/4 cup: Water,
-OR-,
1/4 cup: Sugar,
1/2 tsp: Ginger,
3 tbsp: Apricot jam or preserves,
1 tsp: Grated orange peel,
4 tsp: Finely chopped crystallized,
2: Pears, halved and cored
Directions:
Combine all ingredients except pears; mix well. Add pears. Bring to a
boil over medium high heat. Reduce heat to medium low, cover and cook
10-12 minutes or unti pears are tender when pierced with knife,
turning over once. With slotted spoon, remove pears from saucepan;
place in 4 individual dessert diahes. Cook syrup, uncovered, over
high heat 1-2 minutes or until it begins to thicken. Pour syrup over
pears, cover and refrigerate until ready to serve. If desired,
garnish with shredded orange peel.
Per serving: 130 cal., 1g pro., 35g carb., 2g fiber, 0g fat, 0mg
chol., 5mg sodium, 120mg pot, 2 fruit exchanges.
Fast and Healthy Jan/Feb 95 Typed by Carolyn Shaw 1-95.
Submitted By CAROLYN SHAW On 01-13-95
Source from luhu.jp
boil over medium high heat. Reduce heat to medium low, cover and cook
10-12 minutes or unti pears are tender when pierced with knife,
turning over once. With slotted spoon, remove pears from saucepan;
place in 4 individual dessert diahes. Cook syrup, uncovered, over
high heat 1-2 minutes or until it begins to thicken. Pour syrup over
pears, cover and refrigerate until ready to serve. If desired,
garnish with shredded orange peel.
Per serving: 130 cal., 1g pro., 35g carb., 2g fiber, 0g fat, 0mg
chol., 5mg sodium, 120mg pot, 2 fruit exchanges.
Fast and Healthy Jan/Feb 95 Typed by Carolyn Shaw 1-95.
Submitted By CAROLYN SHAW On 01-13-95
Source from luhu.jp