Lemon Ginger Sundaes Recipe
Yield: 2 servingsRecipe by luhu.jp
Ingredients:
LEMON SAUCE
2 tbsp: Sugar,
1 tsp: Grated lemon peel,
1 tsp: Cornstarch,
1/2 tsp: Lemon juice,
1/4 cup: Water,
1/2 tsp: Margarine or butter,
SUNDAES
1 cup: Frozen fat free vanilla,
3 tbsp: Finely crushed gingersnap,
-yogurt,
-cookies,
Directions:
In small saucepan, combine sugar and cornstarch; mix well. Stir in
water until well blended. Bring to a boil. Cook, stirring constantly,
until thickened. Remove from heat, stir in lemon peel, lemon juice,
and margarine. Cool slightly. Scoop yogurt into 2 individual dessert
dishes. Top each with lemon sauce; sprinkle with cookie crumbs. Serve
immediately.
Per serving: 200 cal., 3g pro., 42g carb., 0g fiber, 2g fat, 0mg
chol., 140mg sod., 40mg pot., 1 starch, 1 1/2 fruit and 1/2 fat
exchanges.
Fast and Healthy Jan/Feb 95 Typed by Carolyn Shaw 1-95
Submitted By CAROLYN SHAW On 01-16-95
Source from luhu.jp
water until well blended. Bring to a boil. Cook, stirring constantly,
until thickened. Remove from heat, stir in lemon peel, lemon juice,
and margarine. Cool slightly. Scoop yogurt into 2 individual dessert
dishes. Top each with lemon sauce; sprinkle with cookie crumbs. Serve
immediately.
Per serving: 200 cal., 3g pro., 42g carb., 0g fiber, 2g fat, 0mg
chol., 140mg sod., 40mg pot., 1 starch, 1 1/2 fruit and 1/2 fat
exchanges.
Fast and Healthy Jan/Feb 95 Typed by Carolyn Shaw 1-95
Submitted By CAROLYN SHAW On 01-16-95
Source from luhu.jp