Sesame Wheat Crackers Recipe
Yield: 1 servingsRecipe by luhu.jp
Ingredients:
1 1/2 cup: Freshly ground whole wheat,
-seven grain by grinding,
-flour,
-equal parts of,
1/2 cup: Seven-grain flour, (Make
Directions:
the following together: millet, rye, buckwheat, dried corn, wheat,
barley, and brown rice. 3 Tbsp. honey 2 Tbsp. apricot or soy oil 1/2
cup dried dates, grated in blender, if desired 1/2 cup water 1 Tbsp.
sesame seeds Mix wheat flour and seven-grain flour in a bowl. Blend
honey, oil, dates, and water; add to flour mixture and mix well.
Place mixture between two sheets of waxed paper. Using a rolling pin
roll 1/4 inch thick. Remove top sheet of waxed paper; sprinkle
mixture with sesame seeds, and press seeds into dough with rolling
pin. Cut into 1-1/2 by 1-1/2 inch square or diamond shapes and place
on dehydrator tray. Dry 2-1/2 to 3 hours. Yield: about 4 dozen
crackers. From: Food Drying at Home Shared By: Pat Stockett
Submitted By SHARON STEVENS On 01-13-95
Source from luhu.jp
barley, and brown rice. 3 Tbsp. honey 2 Tbsp. apricot or soy oil 1/2
cup dried dates, grated in blender, if desired 1/2 cup water 1 Tbsp.
sesame seeds Mix wheat flour and seven-grain flour in a bowl. Blend
honey, oil, dates, and water; add to flour mixture and mix well.
Place mixture between two sheets of waxed paper. Using a rolling pin
roll 1/4 inch thick. Remove top sheet of waxed paper; sprinkle
mixture with sesame seeds, and press seeds into dough with rolling
pin. Cut into 1-1/2 by 1-1/2 inch square or diamond shapes and place
on dehydrator tray. Dry 2-1/2 to 3 hours. Yield: about 4 dozen
crackers. From: Food Drying at Home Shared By: Pat Stockett
Submitted By SHARON STEVENS On 01-13-95
Source from luhu.jp