Baked Ziti Casserole - Butter Busters^ Recipe
Yield: 16 ----------Recipe by luhu.jp
Ingredients:
1/4 cup: Liquid Butter Buds or,
1 lbs: Ziti,
-fatfree chicken broth,
2 each: Tb chopped parsley,
1 cup: Finely chopped onion,
**CHEESE LAYER**,
1 t: Minced garlic,
2 can: , (16oz) nonfat cottage or
1 can: , (35oz) Italian tomatoes
-ricotta cheese,
1 can: , (6oz) tomato paste
2 cup: Grated nonfat mozzarella,
1 1/2 cup: Water,
1/2 cup: Fatfree Parmesan cheese,
1/2 t: Lite salt, optional
-, (Alpine Lace or Weight
2 t: Sugar,
-Watchers),
**OR**,
3/4 cup: Egg Beaters,
1 each: Pk Sweet n Low,
1 each: Tb chopped parsley, optional
1 t: Dried oregano,
1/2 t: Lite salt, optional
1/2 t: Dried basil,
1/4 t: Pepper,
1/4 t: Pepper,
Directions:
Make sauce: In large pot, saute onion and garlic in Butter buds until
golden brown. Add undrained tomatoes, tomato paste, 1 1/2 c water, 2
tablespoons parsley, 1/2 teaspoon lite salt, sugar, oregano, basil
and 1/4 teaspoon pepper. Mix well, mashing tomatoes with a fork.
Simmer, covered but stirring occasionally for one hour. Preheat oven
to 350F. Cook ziti as package directs. Make cheese layer; In a large
bowl, combine cottage cheese, 1 cup mozzarella, 1/4 cup Parmesan, Egg
Beaters, parsley, 1/2 teaspoon lite salt and pepper. Beat with wooden
spoon until blended. Spoon a little sauce into a 5-qt. casserole dish
or 2 9" square dishes that has been sprayed with a nonstick cooking
spray. Layer a third of ziti, cheese mixture, and remaining sauce.
Sprinkle part of the remaining mozzarella on top. Repeat layers two
times ending with mozzarella and 1/4 cup Parmesan cheese on top. bake
uncovered 45 minutes or until bubbly and cheese is melted. Per
serving: 150 cal., 0.6g fat (4%), 2mg chol., 2g fiber, 11g pro., 26g
carb., 290mg sod. Butter Busters by Pam Mycoskie ISBN 0-466-67040-5
Entered by Carolyn Shaw 2-95.
Submitted By CAROLYN SHAW On 02-22-95
Source from luhu.jp
golden brown. Add undrained tomatoes, tomato paste, 1 1/2 c water, 2
tablespoons parsley, 1/2 teaspoon lite salt, sugar, oregano, basil
and 1/4 teaspoon pepper. Mix well, mashing tomatoes with a fork.
Simmer, covered but stirring occasionally for one hour. Preheat oven
to 350F. Cook ziti as package directs. Make cheese layer; In a large
bowl, combine cottage cheese, 1 cup mozzarella, 1/4 cup Parmesan, Egg
Beaters, parsley, 1/2 teaspoon lite salt and pepper. Beat with wooden
spoon until blended. Spoon a little sauce into a 5-qt. casserole dish
or 2 9" square dishes that has been sprayed with a nonstick cooking
spray. Layer a third of ziti, cheese mixture, and remaining sauce.
Sprinkle part of the remaining mozzarella on top. Repeat layers two
times ending with mozzarella and 1/4 cup Parmesan cheese on top. bake
uncovered 45 minutes or until bubbly and cheese is melted. Per
serving: 150 cal., 0.6g fat (4%), 2mg chol., 2g fiber, 11g pro., 26g
carb., 290mg sod. Butter Busters by Pam Mycoskie ISBN 0-466-67040-5
Entered by Carolyn Shaw 2-95.
Submitted By CAROLYN SHAW On 02-22-95
Source from luhu.jp