Brazilian Milk Shake Recipe
Yield: 2 servingsRecipe by luhu.jp
Ingredients:
1/2: Avocado,
1 tbsp: Dutch processed cocoa,
Vanilla ice cream, equal
2 tbsp: Sugar,
-amount,
1 cup: Milk,
Directions:
Place all ingredients in blender and blend until smooth. Add up 1/2
cup more milk, if desired, for a thinner shake. Pour into glasses
and serve. Makes 2 servings. Nutrition value per serving: 257 cal;
6.6g pro; 26.4g carb; 13.5g fat; 26.4gm chol; 85mg sod; Source: Peter
De Bean, Escondido, CA. The Friendly Exchange, Spring 1995 Brought to
you and yours via Nancy OBrion and her Meal-Master.
Submitted By NANCY OBRION On 01-28-95
Source from luhu.jp
cup more milk, if desired, for a thinner shake. Pour into glasses
and serve. Makes 2 servings. Nutrition value per serving: 257 cal;
6.6g pro; 26.4g carb; 13.5g fat; 26.4gm chol; 85mg sod; Source: Peter
De Bean, Escondido, CA. The Friendly Exchange, Spring 1995 Brought to
you and yours via Nancy OBrion and her Meal-Master.
Submitted By NANCY OBRION On 01-28-95
Source from luhu.jp