Butter Busters Frozen Yogurt Comparison ^ Recipe
Yield: 1 text fileRecipe by luhu.jp
Ingredients:
NO INGREDIENTS
Directions:
BRAND KIND CALORIES FAT GRAMS
Baskin Robbins: lowfat 30-35 0.25
nonfat 20-25 0 Braums:
lowfat 27 0.76
diet lowfat 20-23 0
nonfat 23 0
Blimpies: (Columbo) lowfat 30-35 2 Chilis
(Alpine) nonfat 15 0 Dairy Queen nonfat 25 0 I.C.B.I.Y lowfat 27 0.7
nonfat 20 0
: (sugarfree) nonfat 17 0
Yoglace 10 0 Marble
Slab (Columbo) lowfat 30-35 2 Maverick Cl
Honey Hills nonfat 20 0 TCBY lowfat 30 0.76
SF nonfat 27.5 0
nonfat 20 0 Tom
Thumb (ICBIY) lowfat 27 0.7
nonfat 20 0 Sub Plus
Hawthorne nonfat 21.1 0
Remember to multiply the calorie content by the number of ounces you
eat. For example, one large nonfat sugar free at ICIBY at 12 oz.
would be 204 calories. Even though lowfat yogurt may look like a good
choice because it is only .25 or .75 an ounce, remember, you must
multilply that time the number of ounces you are eating. If your low
fat choice contains .75 fat grams an ounce and you order a 12 ounce
cup, you would be consuming 9 fat grams!
Butter Busters by Pam Mycoskie ISBN 0-446-67040-5 Entered by Carolyn
Shaw 2-95
Submitted By CAROLYN SHAW On 02-15-95
Source from luhu.jp
Baskin Robbins: lowfat 30-35 0.25
nonfat 20-25 0 Braums:
lowfat 27 0.76
diet lowfat 20-23 0
nonfat 23 0
Blimpies: (Columbo) lowfat 30-35 2 Chilis
(Alpine) nonfat 15 0 Dairy Queen nonfat 25 0 I.C.B.I.Y lowfat 27 0.7
nonfat 20 0
: (sugarfree) nonfat 17 0
Yoglace 10 0 Marble
Slab (Columbo) lowfat 30-35 2 Maverick Cl
Honey Hills nonfat 20 0 TCBY lowfat 30 0.76
SF nonfat 27.5 0
nonfat 20 0 Tom
Thumb (ICBIY) lowfat 27 0.7
nonfat 20 0 Sub Plus
Hawthorne nonfat 21.1 0
Remember to multiply the calorie content by the number of ounces you
eat. For example, one large nonfat sugar free at ICIBY at 12 oz.
would be 204 calories. Even though lowfat yogurt may look like a good
choice because it is only .25 or .75 an ounce, remember, you must
multilply that time the number of ounces you are eating. If your low
fat choice contains .75 fat grams an ounce and you order a 12 ounce
cup, you would be consuming 9 fat grams!
Butter Busters by Pam Mycoskie ISBN 0-446-67040-5 Entered by Carolyn
Shaw 2-95
Submitted By CAROLYN SHAW On 02-15-95
Source from luhu.jp