Garlic And Bean Soup Recipe
Yield: 4 servingsRecipe by luhu.jp
Ingredients:
16 ounce: Cooked white kidney beans,
1 large: Clove garlic,
1 package: Instant chicken broth mix,
2 tsp: Parmesan cheese,
1 1/2 cup: Water,
Salt,
1 tbsp: Dried parsley flakes,
Pepper,
Directions:
In a blender, combine all ingredients. Blend until smooth. Pour into
saucepan, heat and serve.
Per Serving: 10g protein, 1g fat, 25g carb., 229mg sodium, 1mg chol.,
143 calories.
From: Lean and Luscious Mistyped by Carolyn Shaw Reposted by Hilde
Mott 2/1/95
Submitted By HILDE MOTT On 02-01-95
Source from luhu.jp
saucepan, heat and serve.
Per Serving: 10g protein, 1g fat, 25g carb., 229mg sodium, 1mg chol.,
143 calories.
From: Lean and Luscious Mistyped by Carolyn Shaw Reposted by Hilde
Mott 2/1/95
Submitted By HILDE MOTT On 02-01-95
Source from luhu.jp