Chicken With Artichokes - Butter Busters^ Recipe

Chicken With Artichokes - Butter Busters^ Recipe

Yield: 6 servings
Recipe by luhu.jp

Ingredients:
1/4 cup: Fatfree chicken broth,
1 each: Pk instant Uncle Bens long,
6 each: , (4oz) boneless skinless
-grain and wild rice mix,
-chicken breast halves,
2 cup: Water,
1/2 t: Garlic powder,
1/2 cup: Chalblis or cooking wine,
Nonfat cooking spray,
1 t: Chicken flavor bouillon,
1 3/16 cup: Canned mushroom pieces,
1 can: , (14oz) artichoke hearts,
-rinsed and drained,
-drained and quartered,
1/2 cup: Chopped onion,
2 each: Tb minced fresh parsley,
1 can: , (14 1/2oz) whole tomatoes,
2 each: Tb liquid Butter Buds,
-undrained,

Directions:

Sprinkle chicken with garlic powder. Place in large Dutch oven that
has been co Per serving: 346 cal., 4g fat (10%), 74mg chol., 2g
fiber, 33g pro., 41g carb., Butter Busters by Pam Mycoskie ISBN
0-466-67040-5 Entered by Carolyn Shaw 2-95.

Submitted By CAROLYN SHAW On 02-25-95


Source from luhu.jp