Fatfree Fantasy Fudge - Butter Busters^ Recipe
Yield: 36 ----------Recipe by luhu.jp
Ingredients:
3 cup: Sugar,
2 each: Tb light corn syrup,
3 1/2 each: Tb cocoa,
1 t: Vanilla,
1 cup: Skim milk,
1/2 cup: Grape Nuts cereal, optional
1 each: Ds light salt, optional
Directions:
Mix cocoa, salt and sugar together. Add milk and corn syrup. Boil this
mixture until it forms a soft ball in cold water. Take off fire and
beat well with hand mixer until it STARTS to thicken. Do not
overbeat. Stir in Grape Nuts and vanilla. Spray a 9" glass baking
dish with nonfat spray. Pour fudge into dish and let it harden. cut
into swuares when set. Per sugar serving: 77 cal., 0.1g fat (1%), 0mg
chol., 0g fiber, 1g pro., 19g carb., 15mg sod. Per S&L serving: Do
not use in this recipe. Butter Busters by Pam Mycoskie ISBN
0-466-67040-5 Entered by Carolyn Shaw 3-95.
Submitted By CAROLYN SHAW On 03-03-95
Source from luhu.jp
mixture until it forms a soft ball in cold water. Take off fire and
beat well with hand mixer until it STARTS to thicken. Do not
overbeat. Stir in Grape Nuts and vanilla. Spray a 9" glass baking
dish with nonfat spray. Pour fudge into dish and let it harden. cut
into swuares when set. Per sugar serving: 77 cal., 0.1g fat (1%), 0mg
chol., 0g fiber, 1g pro., 19g carb., 15mg sod. Per S&L serving: Do
not use in this recipe. Butter Busters by Pam Mycoskie ISBN
0-466-67040-5 Entered by Carolyn Shaw 3-95.
Submitted By CAROLYN SHAW On 03-03-95
Source from luhu.jp