Chicken Pasta Primavera Recipe
Yield: 6 ServingsRecipe by luhu.jp
Ingredients:
1 tbsp: Vegetable oil,
1 lbs: Boneless, skinless chicken breast, diced in 1-inch pieces
1 tsp: Salt,
1/2 cup: Finely chopped onion,
1 can: , (14 1/2 oz.) chicken broth, defatted*
1/8 tsp: Tarragon,
1/2 lbs: Asparagus, cut into 1-inch pieces
1/4 cup: Heavy or whipping cream,
1/4 lbs: Snow peas, trimmed
1 cup: Frozen baby peas,
1/4 tsp: Grated lemon peel,
2 package: , (9 oz. each) fresh fettucine noodles, cooked according to
pk Directions,
2 tbsp: Snipped fresh chives,
Directions:
*To defat broth: Freeze the broth for 30 minutes (or refrigerate 4 hours or
overnight) until fat solidifies on the surface. Remove fat from surface
with slotted spoon.
1. Heat oil in large skillet over high heat. Add chicken; sprinkle with
salt and cook, stirring, until golden, 5 minutes. Set aside.
2. Add onion to skillet and cook until tender, 3 minutes. Add broth and
tarragon; bring to boil. Add asparagus and cook just until tender, 3 to 5
minutes. Stir in cream and return to boil. Add snow peas, baby peas and
chicken; cook 2 minutes more. Stir in lemon peel and toss with hot pasta.
Sprinkle with chives. PER SERVING Calories 435 Total Fat 10 g Saturated Fat
3 g Cholesterol 157 mg Sodium 828 mg Carbohydrates 55 g Protein 32
~-
Date: Sat, 5 Sep 1998 07:08:09 -0400 From: jcdavis6@juno.com (Jim C Davis)
To: mm-recipes@idiscover.net Subject: Re: mm-recipes MM New Recipes
Message-ID: <19980907.061252.9158.2.jcdavis6@juno.com>
Posted to the mm-recipes mailing list by jcdavis6@juno.com (Jim C Davis)
Posted to MM-Recipes Digest by Julie Bertholf & Simon Wood
on Sep 06, 1998
Source from luhu.jp
overnight) until fat solidifies on the surface. Remove fat from surface
with slotted spoon.
1. Heat oil in large skillet over high heat. Add chicken; sprinkle with
salt and cook, stirring, until golden, 5 minutes. Set aside.
2. Add onion to skillet and cook until tender, 3 minutes. Add broth and
tarragon; bring to boil. Add asparagus and cook just until tender, 3 to 5
minutes. Stir in cream and return to boil. Add snow peas, baby peas and
chicken; cook 2 minutes more. Stir in lemon peel and toss with hot pasta.
Sprinkle with chives. PER SERVING Calories 435 Total Fat 10 g Saturated Fat
3 g Cholesterol 157 mg Sodium 828 mg Carbohydrates 55 g Protein 32
~-
Date: Sat, 5 Sep 1998 07:08:09 -0400 From: jcdavis6@juno.com (Jim C Davis)
To: mm-recipes@idiscover.net Subject: Re: mm-recipes MM New Recipes
Message-ID: <19980907.061252.9158.2.jcdavis6@juno.com>
Posted to the mm-recipes mailing list by jcdavis6@juno.com (Jim C Davis)
Posted to MM-Recipes Digest by Julie Bertholf & Simon Wood
Source from luhu.jp