Diabetic Spicy Barbecue Sauce Recipe
Yield: 1 ServingsRecipe by luhu.jp
Ingredients:
1 1/2 tbsp: Diet margarine,
3/4 cup: Chopped onion,
1 1/2 cup: Dietetic ketchup,
1 cup: Vinegar, plus
2 tbsp: Vinegar,
3/4 cup: Diet pancake syrup,
3/4 cup: Water,
3: Beef bouillon cubes,
1 1/2 tbsp: Worchestershire sauce,
2 1/4 tsp: Salt,
1/4 tsp: Pepper,
3: dr Tabasco Sauce,
1 package: Equal, (artificial sugar sweetener)
Directions:
Melt margarine in saucepan. Add onionand saute until lightly browned.. Then
add remaining ingredients, except Equal..Boil slowly 15 minutes, or until
sauce is glossy and thick. Remove from heat and stir in Equal.
Brush on broiled or roasted chicken, and place remaining sauce in cup for
dipping..It can also be used to sauce cocktail franks and appetizer
meatballs.
Makes 2-1/4 cups.. Calories: 20 per tablespoon Diabetic exchanges per
serving: 1 tablespoon free.
Posted to JEWISH-FOOD digest by rbusman@juno.com (RITA BUSMAN) on Sep 9,
1998, converted by MM_Buster v2.0l.
Source from luhu.jp
add remaining ingredients, except Equal..Boil slowly 15 minutes, or until
sauce is glossy and thick. Remove from heat and stir in Equal.
Brush on broiled or roasted chicken, and place remaining sauce in cup for
dipping..It can also be used to sauce cocktail franks and appetizer
meatballs.
Makes 2-1/4 cups.. Calories: 20 per tablespoon Diabetic exchanges per
serving: 1 tablespoon free.
Posted to JEWISH-FOOD digest by rbusman@juno.com (RITA BUSMAN) on Sep 9,
1998, converted by MM_Buster v2.0l.
Source from luhu.jp
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