Oriental Fried Rice Recipe
Yield: 6 ServingsRecipe by luhu.jp
Ingredients:
3 cup: Cooked brown rice, cold
1/2 cup: Slivered cooked roast pork,
1/2 cup: Finely chopped celery,
1/2 cup: Fresh bean sprouts,
1/3 cup: Sliced green onions,
1: Egg, beaten
1/2 tsp: Black pepper,
2 tbsp: Soy sauce,
Directions:
Combine rice, pork, celery, bean sprouts, onions and egg in large skillet
coated with nonstick cooking spray. Cook, stirring, 3 minutes over high
heat. Add pepper and soy sauce. Cook, stirring, 1 minute longer.
NOTES : Calories: 161.8 (22% from fat) Fat: 3.9g cholesterol: 40mg
Carbohydrate: 24.9g Fiber: 2.2g Sodium: 370mg
Recipe by: Light Cooking
Posted to EAT-LF Digest by "Wildrose" on Sep 27,
1998, converted by MM_Buster v2.0l.
Source from luhu.jp
coated with nonstick cooking spray. Cook, stirring, 3 minutes over high
heat. Add pepper and soy sauce. Cook, stirring, 1 minute longer.
NOTES : Calories: 161.8 (22% from fat) Fat: 3.9g cholesterol: 40mg
Carbohydrate: 24.9g Fiber: 2.2g Sodium: 370mg
Recipe by: Light Cooking
Posted to EAT-LF Digest by "Wildrose"
1998, converted by MM_Buster v2.0l.
Source from luhu.jp
Tags
Rice