Title: Quick-fix Steak And Lemon-pepper Potatoes Recipe

Title: Quick-fix Steak And Lemon-pepper Potatoes Recipe

Yield: 4 servings
Recipe by The Potato Board

Ingredients:
1 c: Prepared Italian dressing,
2 tb: Soy sauce,
1 1/2 lb: Flank steak,
1 1/3 lb (4 medium): potatoes,

-- cut into 2-inch chunks
1 1/2 tb: Butter,
margarine, alternative

-- cut into small pieces
1 1/2 tb: Fresh lemon juice,
1 ts: Minced garlic,
1 tb: Chopped parsley,
1 1/2 ts: Grated lemon peel,

1/4 ts -to...
1/2 ts: Pepper,
Salt, to taste

In shallow dish or pan mix together dressing and soy sauce. Add
steak, turning to coat; cover and refrigerate at least 20 minutes.
Meanwhile, place potatoes, butter, lemon juice and garlic in shallow
1 1/2- to 2-quart: microwave-safe dish, toss. Cover with plastic

Directions:

wrap, venting one corner. Microwave on HIGH 12 to 16 minutes until
just tender. Meanwhile, heat broiler 10 minutes. Remove steak from
marinade. Broil 4 to 5 inches from heat source 5 to 10 minutes on
each side to desired doneness. While steak cooks, mix parsley, lemon
peel and pepper into cooked potatoes. Season with salt and microwave
on HIGH about 1 minute until hot. Slice meat diagonally across the
grain into thin slices. Serve with potatoes.

NOTE: Microwave cooking times are based on a 700-watt microwave.
Adjust cooking times to your own oven.

Menu: Caesar Salad, Raspberry Frozen Yogurt

Nutritional Information Per Serving: 580 calories; 33 g fat; 140 mg
cholesterol; 850 mg sodium; 28 g carbohydrate; 3 g fiber; 44 g
protein.


Source from luhu.jp