Chili ( Scrumptious Spam Spring ) Recipe
Yield: 6 servingsYield: 6 servings
Recipe by luhu.jp
Ingredients:
1: vegetable cooking spray,
4: garlic cloves, minced,
2: green bell pepper, cut into,
1 strips: ,
1 cup: sliced green onions,
3 can: chi-chis diced green,
1: chiles (4 oz),
2: jalapeno peppers, minced,
2 teaspoon: dried whole oregano,
2 teaspoon: ground cumin,
2 can: canellini beans or kidney,
1: beans (15 oz),
2 can: condensed chicken broth,,
1: undiluted (10 3/4 oz),
1 can: spam luncheon meat, cubed,
1: (12 oz),
Directions:
In large saucepan coated with cooking spray, saute garlic over medium
heat 1 minute. Add green pepper, green onion, chilies, jalapenos,
oregano, and cumin; saute 5 minutes. Stir in beans and broth. Bring
to a boil. Cover. Reduce heat and simmer 10 minutes. Stir in SPAM.
Simmer 2 minutes
NUTRITIONAL INFORMATION PER SERVING: Calories 437; Protein 33 grams;
Carbohydrate 45 grams; Fat 15 grams; Cholesterol 69 milligrams; Sodium
3582 milligrams.
From: Carl Berger Date: 07 May 96
Yield: 6 servings
Source from luhu.jp
heat 1 minute. Add green pepper, green onion, chilies, jalapenos,
oregano, and cumin; saute 5 minutes. Stir in beans and broth. Bring
to a boil. Cover. Reduce heat and simmer 10 minutes. Stir in SPAM.
Simmer 2 minutes
NUTRITIONAL INFORMATION PER SERVING: Calories 437; Protein 33 grams;
Carbohydrate 45 grams; Fat 15 grams; Cholesterol 69 milligrams; Sodium
3582 milligrams.
From: Carl Berger Date: 07 May 96
Yield: 6 servings
Source from luhu.jp
Tags
Chili