Korean Marinade #2 Recipe
Yield: 12 servingsYield: 12 servings
Recipe by luhu.jp
Ingredients:
1 tablespoon: sesame oil,
1/2 cup: lsoy sauce,
1 tablespoon: vinegar,
2 cloves: garlic -- minced,
1: cayenne pepper -- to taste,
2 tablespoon: sesame seeds -- crushed,
Directions:
Mix together well. Can be used with any meat. Marinate at least 1 hour.
Makes about 3/4 cup.
per Tablespoon: 25 Kcal 2g fat (0.3g sat fat) 68% CFF 553mg Na (0.9g
PRO/2.0g FAT/1.2g CHO) Exchanges: 1/2 FAT
NOTES : SODIUM: Use low sodium soy sauce to decrease the sodium level per
serving to 323mg.
Recipe By : Anne Padgett
From: "R. Winters" Date: Fri, 22 Dec 1995 18:16:37 -0600
Yield: 12 servings
Source from luhu.jp
Makes about 3/4 cup.
per Tablespoon: 25 Kcal 2g fat (0.3g sat fat) 68% CFF 553mg Na (0.9g
PRO/2.0g FAT/1.2g CHO) Exchanges: 1/2 FAT
NOTES : SODIUM: Use low sodium soy sauce to decrease the sodium level per
serving to 323mg.
Recipe By : Anne Padgett
From: "R. Winters"
Yield: 12 servings
Source from luhu.jp