Low-cal Meat Loaf (kxmt69b) Recipe
Yield: 6 servingsYield: 6 servings
Recipe by luhu.jp
Ingredients:
1 lb: lean ground beef,
2 cup: shredded cabbage,
1 medium: green pepper, chopped,
1 teaspoon: salt,
1 tablespoon: dried onion flakes,
1/2 teaspoon: caraway seed (optional),
Directions:
Throroughly combine all ingredients. Shape into round loaf. Place
accessory meat rack in crockpot. Place meat loaf on rack. Cover and cook
on High for 4 to 6 hours. Each serving 106 calories. Recipe may be doubled
for larger crockpots.
Yield: 6 servings
Source from luhu.jp
accessory meat rack in crockpot. Place meat loaf on rack. Cover and cook
on High for 4 to 6 hours. Each serving 106 calories. Recipe may be doubled
for larger crockpots.
Yield: 6 servings
Source from luhu.jp