Easy Crockpot Chicken Recipe

Easy Crockpot Chicken Recipe

Yield: 6 servings
Yield: 6 servings
Recipe by luhu.jp

Ingredients:
6: chicken drumsticks (about,
1: . 1 1/2 lbs.), skinned,
6: chicken thighs (about 3,
1: . lbs.), skinned,
1/3 cup: dry white wine,
1/4 cup: instant chopped onion,
2 teaspoon: chicken-flavored bouillon,
1: . granules,
1/2 teaspoon: dried italian seasoning,
1/2 teaspoon: salt-free lemon-herb,
1: . seasoning,
1/4 teaspoon: garlic powder,
1/4 teaspoon: dried tarragon,
1/4 teaspoon: crushed red pepper,
1 can: (14.5 oz.) no-salt-added,
1: . stewed tomatoes, undrained,
1: . and chopped,
6 cup: hot cooked rice,

PER SERVING
493: single calories (14% from fat),
1 gm: protein (44.4g),
7 7/8 gm: fat (7.9g) (sat 2g, mono,
1: . 2.3g, poly 1.8g),
57 2/3 gm: carbohydrates (57.7g),
1 3/16 gm: fiber (1.2g),
158 mg: cholesterol,
4 2/3 mg: iron,
462 mg: sodium,
76 mg: calcium,

Directions:

Trim fat from the chicken. Place chicken in an electric slow cooker;
stir in wine and next 8 ingredients (wine through tomatoes). Cover
with lid, and cook on high-heat seting for 1 hour. Reduce heat
setting to low, and cook for 3-1/2 hours. Serve the chicken and
tomato sauce over rice. Serving size: 1 chicken drumstick, 1 chicken
thigh, about 1/2 cup sauce, and 1 cup rice.

From COOKING LIGHT magazine, June 1995.

data entry by iris grayson

Yield: 6 servings


Source from luhu.jp