Alaska Gratin Recipe
Yield: 4 ServingsRecipe by luhu.jp
Ingredients:
213 gram: Canned pink Alaska salmon,
90 milliliter: Milk,
3 tbsp: Greek yogurt,
450 gram: Old potatoes peeled and thinly sliced,
15 gram: Butter or margarine,
100 gram: Button mushrooms, sliced
100 gram: Courgettes, chopped
1 tbsp: Freshly chopped chives,
100 gram: Cheddar cheese, grated
Directions:
Drain can of salmon. Mix juice with milk and yogurt. Melt butter on
HIGH POWER for 30 seconds. Stir in mushrooms, courgette and chives,
cook for 2 minutes on HIGH POWER.
Flake in salmon. Arrange one third of potato slices into base of
microwave proof dish. Spread half salmon mixture over. Top with third
of potatoes. Add remaining salmon, cover with rest of potatoes. Pour
over salmon stock. Sprinkle with cheese and cover. Cook on MEDIUM
POWER for 15 minutes. Uncover and cook for 5 minutes. Stand for 5
minutes. Brown under a conventional grill before serving.
Serves 4. Approx. 340 kcals per serving
From: On the Wild Side - Alaska Canned Salmon Recipes Reprinted with
permission from Alaska Seafood Marketing Institute Meal-Master
compatible recipe format courtesy of Karen Mintzias
Source from luhu.jp
HIGH POWER for 30 seconds. Stir in mushrooms, courgette and chives,
cook for 2 minutes on HIGH POWER.
Flake in salmon. Arrange one third of potato slices into base of
microwave proof dish. Spread half salmon mixture over. Top with third
of potatoes. Add remaining salmon, cover with rest of potatoes. Pour
over salmon stock. Sprinkle with cheese and cover. Cook on MEDIUM
POWER for 15 minutes. Uncover and cook for 5 minutes. Stand for 5
minutes. Brown under a conventional grill before serving.
Serves 4. Approx. 340 kcals per serving
From: On the Wild Side - Alaska Canned Salmon Recipes Reprinted with
permission from Alaska Seafood Marketing Institute Meal-Master
compatible recipe format courtesy of Karen Mintzias
Source from luhu.jp