Apple Breakfast Bar Recipe
Yield: 20 BarsRecipe by luhu.jp
Ingredients:
1 cup: Whole wheat flour,
3/4 cup: All-purpose flour,
2/3 cup: Packed brown sugar,
1/2 cup: Dried apricots, chopped
1/2 cup: Dried prunes, chopped
1/2 cup: Raisins,
1/4 cup: Wheat bran,
1 tsp: Baking powder,
1/2 tsp: Cinnamon,
1/2 tsp: Salt,
1/4 tsp: Nutmeg,
1/4 tsp: Baking soda,
1: Apple, grated
3/4 cup: Yogurt, plain, low-fat
1/4 cup: Vegetable oil,
2: Eggs,
Directions:
in bowl, mix whole wheat and all-purpose flours, sugar, apricots,
prunes, raisins, bran, baking powder, connamon, salt, nutmeg, baking
soda and apple; set aside. Whisk together yhogurt, oil and eggs; stir
into dry ingredients just until combined. Spread in greased 9-inch
square cake pan. Bake in 350F 180C oven for 35-40 minutes or until
cake tester inserted in centre comes out clean. Let cool in pan on
rack; cut into bars. (Bars can be stored in airtight container for up
to 3 days, or individually wrapped and frozen for up to 1 month.)
Source from luhu.jp
prunes, raisins, bran, baking powder, connamon, salt, nutmeg, baking
soda and apple; set aside. Whisk together yhogurt, oil and eggs; stir
into dry ingredients just until combined. Spread in greased 9-inch
square cake pan. Bake in 350F 180C oven for 35-40 minutes or until
cake tester inserted in centre comes out clean. Let cool in pan on
rack; cut into bars. (Bars can be stored in airtight container for up
to 3 days, or individually wrapped and frozen for up to 1 month.)
Source from luhu.jp