Apple Sauce Wheat Germ Cake Recipe
Yield: 16 BarsRecipe by luhu.jp
Ingredients:
2 cup: Flour,
2/3 cup: Sugar,
1/2 cup: Wheat germ,
2 tsp: Baking powder,
1/2 tsp: Baking soda,
1 tsp: Salt,
1 tsp: Cinnamon,
1/4 tsp: Cloves,
1/4 tsp: Nutmeg,
1 cup: Unsweetened apple sauce,
1/2 cup: Raisins,
1 tbsp: Grated orange rind,
1/2 cup: Unsweetened orange juice,
1: Egg,
1 tbsp: Vegetable oil,
Directions:
If wheat germ is not available, use bran or whole wheat flour.
Sift dry ingredients together in a large mixing bowl. Stir in apple
sauce, raisins and orange rind. Combine orange juice, egg and
vegetable oil, add to batter, stirring just until moistened. Spoon
into lightly oiled 8 inch square cake pan.
Bake 50 minutes at 350F or until cake tests done. 16 pieces 2"x2"
1 serving contains 136 Calories 1 starchy foods choice
1 fruits & veg. choice
1 tbsp whipped cream contains 45 cal and is equal to 1 Fats & Oils
choice. Source: Enjoy B.C. Fruit The Diabetic Way (BC is British
Columbia, Canada)
Source from luhu.jp
Sift dry ingredients together in a large mixing bowl. Stir in apple
sauce, raisins and orange rind. Combine orange juice, egg and
vegetable oil, add to batter, stirring just until moistened. Spoon
into lightly oiled 8 inch square cake pan.
Bake 50 minutes at 350F or until cake tests done. 16 pieces 2"x2"
1 serving contains 136 Calories 1 starchy foods choice
1 fruits & veg. choice
1 tbsp whipped cream contains 45 cal and is equal to 1 Fats & Oils
choice. Source: Enjoy B.C. Fruit The Diabetic Way (BC is British
Columbia, Canada)
Source from luhu.jp