Kidney Bean Spread Recipe
Yield: 1 RecipeRecipe by luhu.jp
Ingredients:
1 1/2 cup: Kidney beans, cooked
1 each: Garlic clove,
1/2 tsp: Cumin seeds,
1/2 tsp: Tabasco sauce,
1/2 tbsp: Cider vinegar,
2 tbsp: Water,
2 tbsp: Fresh cilantro or parsley,
Directions:
Place all the ingredients in a food processor or
blender and process until smooth. "The McDougall Plan"
by John McDougall Typed by Lisa Greenwood
Source from luhu.jp
blender and process until smooth. "The McDougall Plan"
by John McDougall Typed by Lisa Greenwood
Source from luhu.jp