Kids-cook: Oven Fries Recipe
Yield: 6 ServingsRecipe by luhu.jp
Ingredients:
4 large: Potatoes,
1 tbsp: Vegetable oil,
1/4 tsp: Paprika,
1/4 tsp: Salt,
1/4 tsp: Pepper,
Directions:
Scrub the potatoes but dont peel them. Cut potatoes
lengthwise into 8 wedges; place in bowl. toss with oil
and sprinkle with paprika, salt and pepper. toss well.
Bake potatoes on baking sheet in 475F 240C oven,
turning once, for 20 minutes or until golden.
Per serving: about 135 calories, 2 g protein, 2 g fat,
26 g carbohydrate
Source: Canadian Living magazine, Mar 95
Presented in article by Shannon Ferrier, Tamara
Shuttleworth "Health & Well-Fare: Hey, Kids! Lets
Cook"
[-=PAM=-] PA_Meadows@msn.com
Source from luhu.jp
lengthwise into 8 wedges; place in bowl. toss with oil
and sprinkle with paprika, salt and pepper. toss well.
Bake potatoes on baking sheet in 475F 240C oven,
turning once, for 20 minutes or until golden.
Per serving: about 135 calories, 2 g protein, 2 g fat,
26 g carbohydrate
Source: Canadian Living magazine, Mar 95
Presented in article by Shannon Ferrier, Tamara
Shuttleworth "Health & Well-Fare: Hey, Kids! Lets
Cook"
[-=PAM=-] PA_Meadows@msn.com
Source from luhu.jp
Tags
Vegetables