Avocado Cilantro Soup Recipe
Yield: 4 ServingsRecipe by luhu.jp
Ingredients:
8 medium: Scallions,
1/2 cup: Fresh Cilantro Leaves,
2 Cloves: Garlic,
4 ounce: Pared Avocado,
1 1/2 cup: Plain Nonfat Yogurt,
1/2 cup: Skim Buttermilk,
2 tbsp: Lime Juice,
1/2 tsp: Curry Powder,
1/8 tsp: Ground Red Pepper,
Directions:
In a food processor, combine scallions, cilantro and garlic; process
until finely chopped. Add avocado; process until smooth. Add yogurt,
buttermilk. 1/4 cup water, lime juice, curry powder and red pepper to
food processor; process until smooth. Cover and refrigerate at least
1 hour, until well chilled. Each 1/2 cup serving contains 115
calories, 5 gm fat,
104 mg sodium and 3 mg cholesterol.
Source from luhu.jp
until finely chopped. Add avocado; process until smooth. Add yogurt,
buttermilk. 1/4 cup water, lime juice, curry powder and red pepper to
food processor; process until smooth. Cover and refrigerate at least
1 hour, until well chilled. Each 1/2 cup serving contains 115
calories, 5 gm fat,
104 mg sodium and 3 mg cholesterol.
Source from luhu.jp