Lemon Baked Fish Recipe
Yield: 6 ServingsRecipe by luhu.jp
Ingredients:
1 lbs: Flounder or haddock fillets, fresh or frozen
1 tbsp: Butter or margarine,
4 tsp: Lemon juice,
1 tsp: Lemon rind, grated
1/8 tsp: Salt,
1 dash: Pepper,
1/8 tsp: Rosemary,
Directions:
Thaw frozen fish. Preheat oven to 350 F (moderate).
Divide frozen fish into 6 servings. Place in single layer in a
baking pan. Mix fat, lemon juice, lemon rind, salt, pepper, and
rosemary. Pour over fish. Bake for 25 minutes or until fish flakes
easily when tested with a fork.
Calories per 2-ounce serving: About 130
Source: FOOD -- by U.S. Department of Agriculture Typed for you by
Karen Mintzias
Source from luhu.jp
Divide frozen fish into 6 servings. Place in single layer in a
baking pan. Mix fat, lemon juice, lemon rind, salt, pepper, and
rosemary. Pour over fish. Bake for 25 minutes or until fish flakes
easily when tested with a fork.
Calories per 2-ounce serving: About 130
Source: FOOD -- by U.S. Department of Agriculture Typed for you by
Karen Mintzias
Source from luhu.jp