Lemon Pepper Mushrooms (aha) Recipe
Yield: 8 ServingsRecipe by luhu.jp
Ingredients:
Vegetable oil spray,
8 large: Fresh mushrooms,
1 tbsp: Chopped chives,
2 tbsp: Fresh lemon juice,
1 tbsp: Light, reduced-calorie
Mayonnaise,
1 tbsp: Acceptable vegetable oil,
1 1/2 tsp: Lemon-pepper seasoning,
Directions:
Preheat oven to 400 F. Lightly spray a shallow baking pan with
vegetable oil.
Wipe mushrooms with a clean, damp cloth. Remove stems and set
mushroom caps aside. Discard lower half of stems and chop upper half
of stems very finely. In a small bowl, combine chopped stems with
remaining ingredients. Mix well.
Stuff caps with mixture. Place stuffed mushrooms in prepared pan and
bake 8-10 minutes. Serve immediately.
Nutritional Analysis: Calories 26 kcal Cholesterol 1 mg Saturated Fat
0 gm Protein 0 gm Sodium
12 mg Polyunsaturated Fat 1 gm Carbohydrate 1 gm Total Fat 2
gm Monounsaturated Fat
1 gm
From: American Heart Association Cookbook Fifth Edition Times Books,
1991
Entered by: Lawrence Kellie Tue 11-12-1996 at 10:44:43
Size of Serving: 1 mushroom per serving
From: Lawrence Kellie Date: 01 Dec 96
Source from luhu.jp
vegetable oil.
Wipe mushrooms with a clean, damp cloth. Remove stems and set
mushroom caps aside. Discard lower half of stems and chop upper half
of stems very finely. In a small bowl, combine chopped stems with
remaining ingredients. Mix well.
Stuff caps with mixture. Place stuffed mushrooms in prepared pan and
bake 8-10 minutes. Serve immediately.
Nutritional Analysis: Calories 26 kcal Cholesterol 1 mg Saturated Fat
0 gm Protein 0 gm Sodium
12 mg Polyunsaturated Fat 1 gm Carbohydrate 1 gm Total Fat 2
gm Monounsaturated Fat
1 gm
From: American Heart Association Cookbook Fifth Edition Times Books,
1991
Entered by: Lawrence Kellie Tue 11-12-1996 at 10:44:43
Size of Serving: 1 mushroom per serving
From: Lawrence Kellie Date: 01 Dec 96
Source from luhu.jp