Lentil & Buckwheat Slice Recipe
Yield: 1 ServingsRecipe by luhu.jp
Ingredients:
4 ounce: Roasted Buckwheat,
1: Carrot,
1: Onion,
1 tsp: Oil,
6 ounce: Red Lentils,
1 pint: Veg stock,
Dried herbs, parsley + rosemary are recommended
1 tsp: Marmite, for the Brits amongst you
1 pinch: Nutmeg,
Salt,
Pepper,
Directions:
1.Chop onion and carrot, saute in oil in a fairly large saucepan
2.Add all other ingredients - bring to boil 3.Simmer for 30 minutes,
until liquid is absorbed 4.While 3. is taking place, preheat oven to
200C/400F/Gas Mark 6 5.Put mixture in loaf/flan dish 6.Put loaf/flan
dish in 4. above. 7.Cook for 30 minutes
Note: I see no reason why you would need to use the oil, just cut up
the carrots extra small, place all ingredients in the pan and start
at 2.
Posted by Pat Buttons
Source from luhu.jp
2.Add all other ingredients - bring to boil 3.Simmer for 30 minutes,
until liquid is absorbed 4.While 3. is taking place, preheat oven to
200C/400F/Gas Mark 6 5.Put mixture in loaf/flan dish 6.Put loaf/flan
dish in 4. above. 7.Cook for 30 minutes
Note: I see no reason why you would need to use the oil, just cut up
the carrots extra small, place all ingredients in the pan and start
at 2.
Posted by Pat Buttons
Source from luhu.jp
Tags
Vegetarian