Lentil Rice Pilaf Recipe

Lentil Rice Pilaf Recipe

Yield: 4 Servings
Recipe by luhu.jp

Ingredients:
1 tbsp: Olive oil,
1 large: Clove garlic, finely chopped
1/2 cup: Chopped shallots,
2 tsp: Curry powder,
3/4 cup: Uncooked brown rice,
1/2 cup: Uncooked lentils,
2 cup: Water,
1/2 tsp: Salt,
6: Walnut halves, chopped
1/4 cup: Chopped chives,
Pepper to taste,
4 cup: Steamed vegetables, such as
Broccoli, carrot sticks,
Green beans and sliced leeks,
1: In large heavy saucepan heat olive oil and saute,
garlic and shallots. Do not allow to brown. Stir,
in curry powder and saute 2 minutes.,
2: Add rice and lentils. Saute 3 minutes. Add water,
and salt.,
3: Bring to boil. Cover and reduce heat.,
4: Simmer over low heat 40 minutes.,
5: Remove from heat and let sit 15 minutes without,
removing lid.,
6: Stir in walnuts and chives.,
7: Season to taste with pepper.,
8: Place Lentil Rice Pilaf in middle of heated,
serving platter and arrange vegetables around it.,

Directions:

VARIATION: Use the Lentil Rice Pilaf as a filling to stuff
vegetables, such as green peppers, small winter squash, large
zucchini etc. Precook vegetables before stuffing, then bake at 350
degrees F. until heated through.

DEAL-A-MEAL CARDS USED: 1 Bread 1 Meat 2 Vegetable
1 Fat

SOURCE: Richard Simmons Deal-A-Meal Golden Edition Cookbook

Enjoy!


Source from luhu.jp